The Health Benefits of Drinking Reverse Osmosis Water

The health benefits of reverse osmosis water filtration is somewhat of an unknown topic, and some might also wonder if it’s safe, which it is. Whether it be because all water is technically drinkable or that some just do not care about the water they drink, many are left in the dark about why one would want to filter their water. Even less interesting to most is how they filter their water. Because of all the market confusion and buzzwords surrounding this area, many may be unaware of the enormous differences between water filtration in the first place. This could not be further from the truth, as the area of water filtration has branched out to form a vast array of different processes that all end at the same point: drinkable water.

Even so, not all filtered water is equal, as there are different health benefits that come from drinking different types of filtered water. To help explain this better and hopefully give you more of an informed look at the processes of filtered water, this article will explore the health benefits of drinking reverse osmosis water, comparing them to other sources of filtered water. We hope that by doing this, you will be able to make a more informed decision regarding the type of filtered water you drink throughout the day.

Lower Contaminant Count

One of the biggest benefits of reverse osmosis water is the diminished amount of contaminants compared to other sources. On average, one can expect to receive a lower contaminant count when using the reverse osmosis process. This is because reverse osmosis takes out any molecular compounds that are smaller than water molecules. It does this by using a partially permeable membrane to separate ions, unwanted molecules, and larger particles from the water. In effect, this leaves the water clean and with virtually no contaminants. Compare this to the regular water that comes out from the tap. You might be surprised to know that while this water is potable or drinkable, it is by no means healthy.

Often, this water has a lot of hard minerals that can be harmful to the human body. Such minerals as lead, manganese, iron, and calcium are often present in regular drinking water. When comparing these two vastly different water sources, it will come as no surprise that water filtered through the reverse osmosis process is cleaner and purer than the latter.

Protection Against Disease

Much like with contaminants, reverse osmosis-treated water is proven to lower in disease potential. This is because the filters work to filter out any contaminant—biological or nonbiological. The level of filtration can be extremely important for those who are extremely sensitive to any sort of contaminants that can make them sick.

Better for Cooking

Because reverse osmosis removes impurities from water, there may be such things as chlorine that can infiltrate your food and make it taste a little bit off. You will also find that in some cases, regular tap water can make your food somewhat discolored. However, with reverse osmosis water, there is no possibility of this happening, as the contaminants that would usually cause this to happen are removed. You might also find that some drinks such as coffee or tea taste better. In fact, many of the best restaurants use reverse osmosis filtered water explicitly for this reason.

Clearer Ice Cubes

If you have ever put ice in a drink, you have probably noticed that it is somewhat cloudy and white. When water freezes, the impurities that are present in the water are forced into the center of the ice, giving it a cloudy appearance. Because all the contaminants in reverse osmosis water are filtered out, the ice is crystal clear. Not only is this more attractive to look at in drinks such as cocktails and tea, but they will also melt a lot slower than regular tap water ice. In essence, reverse osmosis ice cubes stay colder longer, have a clearer look, and do not taste funky when they do finally melt.

Better Taste

There are many ways to drink more water if you don’t like the taste, and it’s one of the main benefits of reverse osmosis water. The main reason why people end up sticking with reverse osmosis filtered water is the taste! Because all the impurities are taken out of the water, the only thing you are left with is clean, refreshing water. Many can attest to the pure taste of water, but one of the best examples is the trend of restaurants switching to reverse osmosis water. Furthermore, many who switch to reverse osmosis water tend to find themselves drinking more water than they did when they were using tap water, especially if they live with well water.

Financial Savings

A reverse osmosis filter can also help you save money. When compared to purchasing large amounts of purified bottled water, reverse osmosis can save you a lot of money in the long run. While the initial expense can be somewhat high, when comparing the overall costs of the filters to a continual average purchase of bottled water, reverse osmosis treated water wins in the long run.

Could There Be Any Disadvantages?

While many say that reverse osmosis water is bad for you in that it removes minerals deemed vital for your health, the fact of the matter is that you are most likely already getting these minerals through the food that you eat. Furthermore, those minerals present in tap water are organic, meaning that it takes a lot more for your body to be able to process them efficiently. Even so, for those who are concerned about their mineral intake, mineral supplements are always available to help support your body. Unlike tap water, mineral supplements are inorganic and are made to be processed by the human body. Simply put, the mineral filtration of reverse osmosis is a lot more beneficial than many opponents to it.

Is reverse osmosis water good for you? Overall, the health benefits of drinking reverse osmosis water are far greater than any other type of filtered water. By removing all contaminants, you are left with a safe and effective source of drinking water. The best part is it does all this while being an inexpensive alternative to bottled water. If you are looking for a reverse osmosis faucet replacement, a reverse osmosis filter replacement, or any parts relating to the hardware of the filter, do not hesitate to turn to Premier H2O for any of your needs.

You can reach out to us directly or read more of our blogs to learn about the health benefits of reverse osmosis water.