Top Reasons Why You Should Be Cooking With Filtered Water

Water is a fundamental component in cooking. From boiling pasta to steaming vegetables and making soups, the quality of water used can significantly influence the taste, texture, and nutritional value of your food. Many people underestimate the impact of water quality on cooking, but using filtered water can bring many advantages. In this blog, we will explore the reasons why you should be cooking with filtered water and the benefits it offers.

The Health Benefits of Filtered Water

When discussing cooking with filtered water, it is crucial to start with the health benefits of filtered water. Tap water often contains various impurities such as chlorine, lead, pesticides, and other contaminants that can negatively affect your health over time. By using filtered water, you can significantly reduce your exposure to these harmful substances.

Filtered water is free from chlorine and chloramines, which are commonly used to disinfect municipal water supplies. While these chemicals are effective at killing bacteria, they can also pose health risks when consumed in large quantities. Additionally, filtered water removes heavy metals like lead, which can be especially harmful to children and pregnant women.

Improved Taste with Filtered Water

One of the most immediate benefits of cooking with filtered water is the improved taste of your food. Impurities and contaminants in tap water can cause unpleasant flavors to your dishes. Chlorine, for instance, can give water a distinct, bleach-like taste, which can affect the flavor of anything cooked with it. Heavy metals and other pollutants can also contribute to off flavors.

Filtered water, on the other hand, has a clean and pure taste, allowing the natural flavors of your ingredients to shine through. Whether you are making a delicate soup, brewing coffee, or baking bread, using filtered water can enhance the overall taste and quality of your food. Your recipes will taste fresher, and the subtle flavors of your ingredients will be more pronounced.

Better Texture and Appearance in Cooking

Water quality can also impact the texture and appearance of your food. Hard water, which contains high levels of minerals like calcium and magnesium, can affect the texture of foods cooked in it. For example, beans and legumes cooked in hard water can take longer to soften, leading to inconsistent textures. Similarly, vegetables blanched in hard water can appear dull and lose their vibrant color.

Filtered water helps maintain the integrity of your ingredients. Vegetables retain their bright colors and crisp textures, beans cook evenly and to perfection, and grains like rice and quinoa have a fluffier consistency. This attention to detail can make a significant difference in the presentation and enjoyment of your meals.

Enhanced Nutritional Value

Is cooking with filtered water better than tap water? The short answer is yes. Contaminants and chemicals in unfiltered water can interact with the nutrients in your food, reducing their availability and effectiveness. For instance, chlorine can react with certain vitamins, like vitamin C, and diminish their potency.

Filtered water, devoid of these reactive chemicals, keeps the nutrients in your food intact during the cooking process. This is particularly important for nutrient-dense foods like vegetables and whole grains, where preserving their full nutritional value is essential for a healthy diet. By using filtered water, you are maximizing the health benefits of the food you prepare.

Consistent Results in Baking

Baking is a precise science, and the quality of water used can significantly impact the outcome of your baked goods. Yeast, for example, is highly sensitive to the quality of water. Chlorine in tap water can inhibit yeast activity, resulting in bread that doesn’t rise properly or has an uneven texture.

Using filtered water can lead to consistent results in your baking endeavors. Your bread will rise better, your cakes will have a tender crumb, and your pastries will be light and flaky. The absence of chlorine and other impurities helps yeast to thrive, leading to better leavening and more predictable baking results.

Clean Water for Cooking for Better Hydration

Cooking with filtered water also contributes to better hydration. Water-rich foods, like soups, stews, and beverages, can be a significant source of daily hydration. When you use filtered water, you are not only enhancing the taste and quality of your dishes but also providing cleaner, healthier hydration.

Filtered water is absorbed more efficiently by the body. This means that dishes made with filtered water can contribute more effectively to your overall hydration needs. This is especially beneficial in maintaining proper bodily functions, promoting healthy skin, and supporting overall well-being.

Environmental Benefits

Choosing filtered water for cooking also has environmental benefits. Many people resort to bottled water to avoid the impurities in tap water, but this generates a significant amount of plastic waste. By using a home water filtration system, you can reduce your reliance on bottled water and minimize your environmental footprint.

Home filtration systems are an eco-friendly alternative, providing clean, high-quality water without the need for single-use plastic bottles. This small change in your cooking practices can contribute to a larger effort in reducing plastic pollution and conserving natural resources.

Cost-Effectiveness of Filtered Water

Investing in a water filtration system can be more cost-effective in the long run compared to continually purchasing bottled water. While the initial setup of a filtration system may have a higher upfront cost, it quickly pays for itself over time. Filtered water is significantly cheaper than bottled water, and the convenience of having clean water readily available at home adds to its value.

By reducing the risk of exposure to harmful contaminants, you may also save on healthcare costs associated with waterborne illnesses and long-term health issues. Thus, filtered water is not only a healthier choice, but also a financially savvy one.

Supporting Healthy Cooking Practices

Using filtered water is a fundamental aspect of healthy cooking practices. Just as you would choose fresh, high-quality ingredients, using clean water starts your food preparation with the best possible foundation. This commitment to quality extends to every part of your cooking process, from washing vegetables to preparing sauces and broths.

Healthy cooking practices are about more than just choosing the right ingredients; they also involve the methods and tools you use. By incorporating filtered water into your routine, you are taking an important step towards a healthier lifestyle and better cooking habits.

The Convenience of Modern Filtration Systems

Modern water filtration systems are designed to be user-friendly and convenient. With a variety of options available, from pitcher filters to under-sink systems and whole-house filtration units, you can find a solution that fits your needs and budget. These systems are easy to install and maintain, providing a hassle-free way to always have access to clean, filtered water for cooking.

In conclusion, cooking with filtered water offers a multitude of benefits, from improved taste and texture to enhanced nutritional value and better health outcomes. By using filtered water, you are investing in the quality of your food and the well-being of your family. The importance of water quality in cooking cannot be overstated, and making the switch to filtered water is a simple yet impactful way to elevate your culinary creations. Embrace the benefits of filtered water and experience the difference it makes in your cooking today.

 

Our RO Pure Plus VOC System helps you cook with the purest water by utilizing a four-stage filtration process. This system effectively mitigates against sediment, chlorine, VOCs, and various contaminants such as lead, arsenic, and cysts. Compactly designed to fit under your sink, it delivers clean, great-tasting water at the push of a button. The built-in shut-off valve makes filter changes easy, helping to ensure you have fresh, safe water for all your culinary needs.

Key Benefits of Using Filtered Water

  • Health Benefits: Reduced exposure to chlorine, lead, and other contaminants.
  • Improved Taste: Enhanced flavors in all your dishes.
  • Better Texture: Improved texture and appearance of cooked foods.
  • Nutritional Value: Preservation of essential nutrients in your ingredients.
  • Consistent Baking Results: Reliable outcomes in baked goods.
  • Better Hydration: Cleaner water for better hydration.
  • Environmental Impact: Reduction in plastic waste from bottled water.
  • Cost-Effectiveness: Long-term savings with a home filtration system.
  • Healthy Cooking Practices: A foundation for healthier cooking habits.
  • Convenience: Easy-to-use filtration systems for home use.


Cooking with filtered water is not just a trend but a smart and healthy choice that offers long-term benefits for your culinary efforts and overall well-being. Make the switch today and taste the difference!